Sports Reality
PERFORMANCE TRAINING AT ITS BEST Free Sports Performance Consultation

Open Strength TrainingDon’t build your day around your workout, build your workout around your day. Sports Reality understands that the morning and evening workouts are not for everyone, so we have open facility usage options for our weight room and our indoor/outdoor turf field from 9am to 3pm, Monday through Friday. You can lift weights, run drills on the field, or do something completely different based on what you want out of your workout. Whether it’s through platform exercises, machine work, field exercises, or a combination of all three, our staff will tailor a program that is built for you and your goals. We do require weight room proficiency, or we will help you achieve it. Outside of Sports Reality you have much to consider -- but here, it’s all about you.

If you want to make your dreams of greater strength into reality call us today at 804-730-6420, or

Register for a Free Evaluation and Goal Assessment Below!

* Indicates required information. Consultations are by appointment only.


Click here for our Weight Room Rules.

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