Sports Reality
PERFORMANCE TRAINING AT ITS BEST Free Sports Performance Consultation

Call (804) 730-6420 today or Contact Us to schedule your program or a time for your team to train with us.

(EFFECTIVE SEPTEMBER 8, 2020)

MONDAYS-THURSDAY

5:00AM EZDAY: ADULT FITNESS TRAINING

6:00AM EZDAY FUSION: FITNESS TRAINING

6:30 AM TEAM TRAINING

8:00AM COLLEGIATE STRENGTH TRAINING

2:30 PM VIRTUAL & HOMESCHOOLERS FITNESS PROGRAM: ELEMENTARY

4:00 PM NEXT LEVEL: COLLEGE FOOTBALL PREP

4:30 PM SPEED & AGILITY

5:30 PM STRENGTH TRAINING (TIERS 1,2,3)

6:00 PM TEAM TRAINING: BLOCK 1

7:30 PM TEAM TRAINING: BLOCK 2

FRIDAYS

5:00 AM EZDAY: ADULT FITNESS TRAINING

6:00 AM EZDAY FUSION: FITNESS TRAINING

6:30 AM TEAM TRAINING

8:00 AM COLLEGIATE STRENGTH TRAINING

4:00 PM NEXT LEVEL: COLLEGE FOOTBALL PREP

4:30 PM SPEED & AGILITY

5:30 PM STRENGTH TRAINING (TIERS 1,2,3)

6:00 PM TEAM TRAINING: BLOCK 1

7:30 PM TEAM TRAINING: BLOCK 2

 

**Tier 1 Strength/ Speed Testing Days: September 14, October 19, November 16, December 14. 4:00PM-6:00PM

Click here for our Facility Rules.

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