Sports Reality
SERIOUS TRAINING FOR THE ASPIRING ATHLETEFree Sports Performance Consultation
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Spring 2018 Performance Training Schedule

Experience the Sports Reality Difference

Speed & Strength

Speed & Strength

Fitness & Wellness

Fitness & Wellness

Sports Training

Sports Training

Cage & Rentals

Cage & Rentals

Sports Reality Performance Training is dedicated to building better athletes, better players and better teams across multiple sports. We understand that it takes a lot to excel in your chosen sport - strength, speed, agility, position skills and discipline just to name a few.

Under one roof in our 50,000 square foot indoor facility, we bring together the programs, coaching and support that athletes deserve when pursuing their dreams. Our professionally designed programs, staff and facilities serve athletes from school years through professional levels with offerings tailored to target groups at various developmental levels. Click here for our exciting video!

Straight Talk from our Performance Director

  • Blog
    • What is Performance Training?

      Performance training is how an athlete gets better concerning what sport or sports the athlete plays.  The key is to build strength, agility, and speed based around the athlete’s needs during competition as opposed to general training that doesn’t focus on a selected sport or sports.  By training in a way specific to what the athlete will need to excel, the athlete not only becomes better concerning the necessary mechanics of his sport, but he also grows in confidence....

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